Fitness Center & Exercise Studio
Effective March 18, the Fitness Center & Exercise Studio will be closed until further notice.
The Fitness Center at The Gasparilla Inn Beach Club is open daily from 7:00 a.m. to 6:00 p.m. and provides spectacular views of the Gulf of Mexico to enhance your workout experience. The facility is fully equipped with all the latest cardiovascular and resistance training equipment. A knowledgeable staff can help you design a personal workout program, should you desire. Comprehensive fitness classes are also offered including Yoga, Pilates, TRX, and water aerobics as well as strength and core training. Private classes are available for individuals or groups. Use of the Fitness Center is complimentary for Inn guests. Exercise classes are available daily for a fee.
For more information about fitness classes, please call 941.964.4555.
Private Fitness Classes
Fit for Life – 80m Invest in your health by working one-on-one with a personal trainer to enhance balance, stability, and strength with a specialized fitness regimen. Includes initial consultation to discuss health goals with assessment.
Personal Training – 30m/50m Add variety and intensity to the traditional fitness routine with a personal training session. Our certified personal trainers will give custom-designed workouts for you or for a group of two.
Private Yoga – 30m/50m Learn how to create a steady breath and improve posture through yoga sequences of precise verbal cues, subtle physical adjustments, and modifications.
Private Pilates – 30m/50m Give your metabolism the boost it needs, sculpt your body, and refine muscle tone.
Scheduled Fitness Class Offerings
Yoga *+ Stretch and strengthen the body while relaxing our mind. The yoga postures are performed in coordination with the breath, oxygenating the whole body, while strengthen the nervous system ending in a deep relaxation.
Pilates *++ Strengthens your core with controlled movements performed on a mat. Increases body awareness, improves flexibility, and spinal alignment.
Circuit Interval Training *++ Different stations workout includes aerobic activities, strengthening activities with core training and balance exercises.
Cardio Fusion *++ Fun challenging drills, a mix of Hi/Lo, and cardio dance to condition the heart while intervals of muscle sculpting and core work define and shape your muscles.
Aqua Waves *+ A total-body workout in the pool with minimal impact on joints. Buoyancy equipment supplied.
Band, Balance, Core and Strength (TRX) While combining cardiovascular, strength, and flexibility movements with resistance bands.
Boot Camp ++ This energizing workout provides a positive team-building environment while testing your strength and fortitude.
Class Level Key + Low/Moderate ++ Moderate/High +++ High Intensity * All Levels Classes meet at Fitness Studio unless notated. Aquatics classes meet at Spa lap pool. All classes are 50 minutes in duration.