The Gasparilla Inn’s Wellness Experience
January 27th – 29th, 2020
Escape to our peaceful barrier island for an immersive experience to align body, mind and spirit. Partnering with BB&R wellness to bring a holistic event to our guests, we invite you to experience wellness as it should be.
Gasparilla Inn Wellness Experience Agenda
Monday, January 27, 2020
Arrival & Check In, 3:00-5:00 p.m. Guests greeted at front desk and invited to stop by the Sharp Room for welcome snacks, program itinerary and gift pick up.
Welcome Cocktails & Hors d’oeuvres, 6:00-7:30 p.m. Guests are invited to enjoy the sunset on the Gulf of Mexico with crafted cocktails and locally sourced hors d’oeuvres.
Guests are invited to dine at The Inn’s Dining Room or The Pink Elephant this evening as part of the event package.
Tuesday, January 28, 2020
Sunrise Fitness Class, 7:00 a.m. Join in on a sunrise fitness activity
Post exercise morning treat, 8:00-8:30 a.m. Enjoy a specially curated morning treat to kick start your day of wellness.
Breakfast in The Inn’s Main Dining Room Guests are on their own for breakfast
Session #1, 10:00 a.m. -12:00 p.m. Speaker to be announced.
Morning Reboot! Enjoy an interactive culinary demo and reach your optimal state of harmony and balance with BB&R’s Mind Body Reboot
Lunch at The Beach Club
Session #2, The Gulf Room at the Inn’s Beach Club, 2:00-4:00 p.m. Speaker to be announced.
Optional Fitness Activity TBD
Group Dinner at 7:00 p.m. Enjoy an interactive farm to table group dinner
Wednesday, January 29, 2020, check out day
Sunrise Group walk around the island, 7:00 a.m. Start on the harbor side and see sunrise over the Inn’s golf course and harbor. Walk/jog continues to the beach and ends at Inn’s Beach Club for breakfast.
Group Breakfast Interactive food stations, made to order smoothies, bowls and juices.
Final Session #3, 8:00-10:00 a.m. TBD
Event fee $850 per person, Includes all special sessions and fitness classes for the experience event. *Event package is sold separately from room.
Meet our Partners from BB&R
Imagine being the only woman in history to have seen both a father and brother serve as president of the United States of America. Imagine having to balance this intensely public life with your own private life of raising four children. Doro has managed, with grace and resilience, the many demands that come with being the daughter and sister of two United States Presidents by practicing mindfulness. Mindfulness has had such a positive impact on Doro’s life that she has spent the last two decades sharing the power of this ancient practice with others through her meditation CDs and at wellness conferences.
Doro is the New York Times best-selling author of the book “My Father, My President: A Personal Account of the Life of George H.W. Bush.” She is also the chairwoman of The Barbara Bush Foundation for Family Literacy. Carrying on her parents’ deep sense of duty to others, Doro co-founded BB&R Wellness Consulting with the goal of helping people improve their health and overall sense of wellbeing so that they can begin to live their best life.
Tricia was introduced to the world of holistic health and meditation through her maternal grandmother. Driven by a life-long passion to understand the mind-body connection, Tricia is a certified holistic health coach and a student of ayurvedic living. She is also an entrepreneur. Tricia’s most recent business endeavor is Georgetown Gourmet Market, located in Reagan National Airport, with a mission to bring healthier foods to travelers. In addition to co-founding BB&R Wellness Consulting, Tricia has worked as an advocate and consultant helping individuals and businesses rethink health and wellness in the 21st century.
Meet our Speakers
Dr. Matthew Dawson
Dr. Matt Dawson is the founder and CEO of Wild Health. He has won national awards for education, innovation, and leadership. He has lectured in over 20 countries and trained thousands of other physicians through live lecture, online education, two textbooks he has authored, and an educational app he created. He combines his obsession with longevity and performance optimization with his training in genomics and functional medicine to give personalized, precise medical guidance to maximize health span. Whether it’s a professional athlete or a grandparent optimizing their mental clarity and mobility to keep up with their grandkids, Dr. Dawson is passionate about helping everyone perform at their absolute peak.
Dr. Tracy Freeman
Dr. Tracy Freeman has successfully merged the worlds of conventional and holistic medicine. Her work reflects the philosophy that we have an innate constitution that allows healing with the right tools. Dr. Freeman further feels that the body does everything for a reason and that her job is to uncover the process that has led to pathological states. By gently assisting the patient in finding homeostasis, the inherent physiology is allowed to flourish again. Her practice focuses on holistic primary care to both prevent disease and assist in healing.
Kristin Kirkpatrick, MS, RDN
Kristin Kirkpatrick is the President of KAK, Consulting, LLC and a dietitian and consultant of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute in Cleveland, Ohio. She is a best-selling author, an experienced presenter, and an award winning Dietitian. Kristin has been seen on both local and national shows such as the TODAY show, NBC Nightly News and the Dr. Oz show and has contributed to several national Newspapers and magazines such as The New York Times, Wall Street Journal, TIME, Runners World, Oprah, Martha Stewart Living, Food Network, Costco Connection, Self and Women’s Health. The Huffington Post named Kristin “one of 35 diet and nutrition experts you need to follow on twitter.” In December, 2017, Kristin’s show “The New Rules of Food” aired nationally on PBS and received rave reviews.
Keith Mitchell is a motivational speaker, yoga master, mindfulness coach, and meditation guru. In his former life, Keith was a professional football player of the highest caliber. He received several accolades including being chosen to play in the first Pro Bowl and named an All-Pro player. When a severe, spinal injury ended his career, he turned to his breath and the power of meditation. Thus began his path of self-awareness, personal growth, and helping others to achieve the same. He has traveled all over the world, coaching people in the craft of mindfulness, the practice of yoga, the art of meditation, and the importance of self-realization.